Tuesday, April 22, 2014

Cookbook Love: Superfoods for Life, Coconut

Hello Darlings!

Now I am the first to admit I am not a huge fan of the taste of coconut. I use coconut oil constantly and love to rehydrate with coconut water (pineapple flavored please!) but I’ve always shied away from using actual coconut flakes. However I attended an event at Natural Grocers recently and walked away with a goodie bag filled with bulk foods including a giant bag of coconut flakes that I had no idea what to do with. Enter the Superfoods for Life, Coconut cookbook by Megan Roosevelt, R.D. L.D.


Sunday, April 20, 2014

Chickadee’s Cache: Links I Love 3

Hello Darlings!

Happy Easter! I’m back for round three of Chickadee’s Cache with lots of links I’ve been loving this week. From x-ray videos to marinated mushrooms there is something for everyone! Not sure what was happening this week, but there are so many articles I really enjoyed for This Week in Wellness! Apparently it was a week of ‘let’s get healthy’!


Friday, April 18, 2014

Newmans Own: Snack Organic (and Giveaway!)

Hello Darlings!

Newman’s Own Organics spoiled me. As well as sending a box of treats to little miss Tinkerbelle (treat my dog nicely and you’re automatically on my good side) they sent along a giant box of treats for me! I am a snacker with a giant sweet tooth, however I try to keep my sweets as organic and additive free as possible. Enter Newman’s Own with organic everything under the sun- yes, please! For the past few weeks I have been making my way through my organic sweets stash, picking out my favorites, and sharing the goodies with everyone who has come to visit.


Tuesday, April 15, 2014

Holistic Allergy Remedies

Hello Darlings!

I adore spring. The trees start to bud, the flowers bloom, baby animals abound- life is renewing. However, with all of the new growth comes pollen and other allergens which can wreck havoc on your body. To combat the sniffles and other allergy symptoms when they come and to help prevent allergic reactions, I turn to a number of holistic remedies that can be found at your local supermarket or health foods store!

Monday, April 14, 2014

Meatless Monday: Raspberry-Mint White Chocolate Bark

Hello Darlings!

My sweet tooth knows no bounds- and with Easter just around the corner I am being barraged with pastel colored candy on every end cap and so my sweet tooth is craving sugar. Badly.


So instead of breaking the bank with expensive Easter candy (I’ll wait for the 50% off sales, thank you) I made my own! With just a bag or two of white chocolate chips and organic produce you can satisfy the sweet tooth without all the fillers!

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